Workshop taught by:
DELPHINE GUERMEUR, Yoga teacher and therapist.Time
Saturday the 19th of January, from 10 to 11:30 am.
13 € per person.
Confirmation of attendance
In case you want to take part in this activity, we kindly request you to get in touch with us through our e-mail (firstname.lastname@example.org) since places are limited.
Himalayan Paradise, C/ Torrent de l’Olla 186, baixos. 08012 Barcelona.
SWADHISTANA is related to:
- the ability to give and take
Continuing our travel through the seven chakras, we offer you a workshop about SWADHISTANA, the second chakra. During the workshop we’ll be working with different yoga exercises, meditation, sound and movement . It will have a duration of one hour and a half.
This workshop is open to everyone, to yoga and meditation practitioners as well as to those without experience.
SWADHISTANA (sweetness), THE SECOND CHAKRA
Swadhistana is the center of the being’s vitality and feeling, and of its happiness. It is also its pleasure, its love of life, freedom and also relationships. When the second chakra is balanced, we learn to develop conscious relationships with others, to join whatever enables our growth and to part with whatever prevents it. It allows us to link with others without losing our own identity and to expand freely and create without effort. The right balance of the second chakra also becomes apparent in desire, pleasure, a balanced sexuality, power, creativity, ethics and in the honor in relationships.
This center’s energy enables us to develop a sense of our own identity and mental protective frontiers. While we consider constantly our own power in connection with the outer world and its seductive physical facets (sexual relationships, addictive substances or other people), the second chakra’s energy enables us to establish relationships with this world without the need to negotiate or sell out. It’s the energy of self-sufficience.
When we balance SWADHISTANA, we get a beautiful feeling of peace and harmony. It helps us see beauty, achieve happiness and joy. It helps us clear up confusing parts of our existence.
»To know more about this workshop series