Yoga Nidra

Yoga

Discover the benefits of this ancient yoga practice, a deep relaxation as good as 4 hours of refreshing sleep.
More information [spanish pdf file]

Activity led by Delphine Guermeur, therapist and Yoga instructor.

Price
CONTRIBUTION: 10 €

Booking
At the shop, by phone (934 157 252, from 12 pm to 9 pm from monday to saturday) or by e-mail (info@himalayan-paradise.es). It is required to book your place in order to attend, since our capacity is limited.

Place
HIMALAYAN PARADISE.
C/ Torrent de l’Olla, 186, baixos. 08012 Barcelona

Yoga and meditation